Tailored for police officers and other law enforcement personnel (bylaw officers, special constables, auxiliary and others), Resilient Minds addresses unique challenges in their roles.
Key Outcomes:
Recognize the effects
of psychological
stress/trauma
Communicate
effectively with peers
in distress
Respond
appropriately to
citizens in need
Apply strategies to
manage stress and
boost resilience
What police officers are saying about Resilient Minds:
“The course material was very relevant to policing and the challenges we face. I learned valuable information that I look forward to bringing back to my members and information that will assist my own mental health and resilience. The presenters were knowledgeable, personable and made the learning environment very enjoyable. Thank you!”
“The facilitation was very well done. The facilitators were knowledgeable and able to easily connect with the participants. Made it a safe welcoming environment where people were comfortable to engage.”
IMPACT:
100%
gained knowledge on recognizing the impacts of stress and trauma
100%
learned better ways to manage stress and increase resilience
100%
felt better equipped to
respond and support a colleague showing signs of a psychological distress or illness
88%
saw the value of using a traumainformed approach when dealing with the public
100%
felt that facilitators created an environment conducive to discussion
DID YOU KNOW?
- 52% of police officers reported moderate to severe stress
- 88% reported moderate to severe anxiety
- 87% reported moderate to severe depression
- 29% were in the clinical diagnostic range for Post-Traumatic Stress Disorder